A deep massage technique working on muscle groups to break down fibroused tissue and adhesions through muscle dysfunction, to increase blood flow flushing out toxins and lactic acid, thus alleviating muscle soreness, discomfort and pain caused by over-training or postural imbalance.
A technique using Swedish body massage designed to soothe, ease tension, restoring a sense of tranquillity and leaving you totally relaxed.
Physiotherapy ½ hr £45.00
A unique assessment and rehabilitation of the musculo-skeletal pain or injury. Our specialist may recommend a combination of manual and exercise therapy. This treatment is ideal for sports injuries.
Osteopathy is a system of diagnosis and treatment for a wide range of medical conditions. It works with the structure and function of the body, and is based on the principle that the well-being of an individual depends on the skeleton, muscles, ligaments and connective tissues functioning smoothly together. Osteopaths use touch, physical manipulation, stretching and massage to increase the mobility of joints, to relieve muscle tension, to enhance the blood and nerve supply to tissues, and to help your body’s own healing mechanisms. They may also provide advice on posture and exercise to aid recovery, promote health and prevent symptoms recurring.
Initial consultation (1 hr) £55.00
Follow-up (45 mins) £45.00
Podiatry ½ hr £38 BUPA registered
Treatment of hard skin, corns, callouses and in-grown toenails
Specialist treatment which looks at the alignment of joints as the body moves. There may foot, knee, back, shoulder, and general muscle pain, poor posture or repeated injuries. Using gait analysis (analysing walking patterns) a personalised prescription of exercise, orthotics (shoe inserts) will help to realign the body and relieve pain.
Acuball acupressure therapy ½ hr £35
Non- invasive tissue manipulation to release muscle tension and reduce pain using heat and acupressure trigger points
Myofascial release 1hr £59
For sports injuries and specific areas , this is a technique, that works to release fascial restrictions in the body. Fascia is the connective tissue that surrounds all of the body’s structure and organs.
KMI structural integration 90 mins £85
Deep myofascial manipulation to correct postural imbalance and restore freedom of movement and general well being. Includes body reading assesment