Skip to content
Gift Vouchers
Gift Vouchers
Club Members Login
Club Members Login
Make A Booking
Make A Booking Book
Hotel Accommodation
Make A Booking

Book your class, court or watersports online


please call 020 8614 6550

All classes have to be booked in advance to avoid disappointment.

Monday & Sunday: 9.00am – 7.00pm

For further information or to speak with one of our team, please call
0208 614 6411

Our Lounge Restaurant and Terrace are open for bookings every day.

Brunch 8.00am - 12.00pm
All Day Dining 12.00pm - 11.00pm

For further information, please call a member of our team on
020 8614 6400

Enter your password to access exclusive members’ content:
Not a Lensbury Club member?

Learn about all the benefits of membership at The Lensbury Club and book your tour to visit.

View Benefits

Kickstart Your Fitness

Beat your 2023 goals

Push yourself this season with a challenging yet fun fitness routine! Our expert personal trainers have carefully crafted 2 workout plans, Body Strength Builder and Cardio Blast, so no matter what you’re fitness goals, we’ve got you covered!


Woman on crosstrainer at The Lensbury gym

Cardio Blast

Ready to work off some extra fuel? Get your heart racing and try this quick high-intensity workout to effectively burn calories!

High Knees – 3 x 20 seconds
Skip – 3 x 30 seconds
High Knees – 3 x 30 seconds
Push Up – 3 x 10 reps
Sumo Squat – 3 x 10 reps
Lateral Bound – 3 x 30 reps
Lateral Skip – 3 x 40 seconds
Skip Jump – 3 x 40 sec
Body Rotation – 3 x 40 sec


Man using squat rack at The Lensbury Gym

Body Strength Builder

Push yourself to the limit and increase your strength with this all round muscle builder!

Bike – 10 minutes
Mobility Stick Rotation – 10 reps
Mobility Stick Behind Back – 10 reps
Power Band Rotation – 2 x 5 seconds
Treadmill – 10 minutes at 4.9km/h
Step Ups – 2 x 30 seconds
Tubes High Row – 2 x 10 reps
Squat to Chair – 2 x 10 reps
Tubes Chest Press – 2 x 10 reps
Crunch – 2 x 10 reps
Glute Bridge – 2 x 10 reps
Quad Stretch – 30 seconds
Hamstring Stretch – 2 x 14 reps
Calve Stretch – 30 second
Back Stretch – 30 seconds
Shoulder Stretch – 30 seconds

Interested in more?

Learn all about our facilities and fitness offerings here at The Lensbury.