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Book your class, court or watersports online

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please call 020 8614 6550

All classes have to be booked in advance to avoid disappointment.

Monday & Sunday: 9.00am – 7.00pm

For further information or to speak with one of our team, please call
0208 614 6411

Our Lounge Restaurant and Terrace is open for pre-bookings

Monday - Friday 12.00pm - 3.00pm
5.00pm - 9.00pm
Saturday and Sunday 12.30pm - 5.00pm
5.000pm - 9.00pm

For further information, please call a member of our team on
020 8614 6400

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REFORM at The Lensbury Club

Our new reformer Pilates studio

We are delighted to bring you the innovative new exercise class that promises to transform your physique to be leaner, stronger and longer at our brand-new REFORM studio overlooking the River Thames! Want to improve your flexibility, strength, and stamina? Keep reading…

What is Reformer Pilates?

Reformer Pilates combines similar movements to mat Pilates with specialist equipment, known as ‘the reformer ’, allowing for a more dynamic, targeted workout with ultimate precision. The origins of this unique apparatus date back to 1920 when pioneer Joseph Pilates invented the practice in aid of developing a new approach to exercise and body-conditioning during WW1. Over the past few decades, it has grown in popularity due to its diverse range of movements and benefits including posture, flexibility, stamina, and strength.

What is the reformer machine? 

At first glance, the reformer may look a little intimidating to the untrained eye but is actually a simple and easy-to-use piece of exercise equipment. It consists of a bed-like frame, specifically designed with a system of springs and pulleys as a moving platform, allowing you to move dynamically – users are able to set resistance levels based on strength and personal fitness goals. There is also an adjustable foot bar complete with long straps, usually used by the legs and arms, and shoulder blocks to prevent the practitioner falling off during a workout.

Contrary to popular belief, this versatile machine can be operated by both complete beginners and certified Pilates gurus due to its ability to adapt the resistance levels based on users’ fitness levels and preference.

Here at The Lensbury, our new REFORM studio has the latest BASI reformer Pilates beds, ensuring you get the most from your exciting new workout!

What are the benefits of Reformer Pilates?

Reformer Pilates boasts a wide range of benefits which practitioners can expect to see within a short amount of time including posture, flexibility, stamina and strength, alongside increased core-strength, improved balance, and a longer leaner body thanks to its unique and varied exercise method. It is also known as a form of rehabilitation following injury and can be used to alleviate back and neck pain. The benefits are truly endless!

New to reformer? We recommend you get started with an expert introductory 1-2-1 session for £65 to help ensure you get the most from our group exercise classes –  register by filling in the form below.

Discover our brand new reformer Pilates classes

Book your class via The Lensbury Club App today.

1-2-1 Reformer Pilates Sessions

begin your journey

Please complete the form to register for a 1-2-1 session and a member of our team will be in touch with more details soon.