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Baby Yoga
01 Jul 02 Jul

Mum and Baby Yoga

What's on

10:00-11:30 £60 8 weeks to pre-crawling

Our Mum & Baby Yoga classes are designed to provide a safe space for mums and babies to meet and enjoy a yoga session together. The yoga we do in this class is a gentle practice that tones the abs, builds physical strength but mostly, helps the body recover after birth.

Our class is 1.5 hours long loosely broken up as follows:

15 minutes of hellos and getting ready to massage
30 minutes of massage
45 minutes of “stay and play” with tea/coffee and biscuits

 

Ages: 8-weeks to pre-crawling.

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